How to do your dilation well after your vaginoplasty ?

Discover a comprehensive guide to postoperative care and the dilation routine following gender affirming surgery. This educational video is designed to support trans women during their recovery, detailing best practices to avoid complications such as stenosis.In this 13 minute video, we cover all the essential steps in a clear and fact-based manner, with a particular focus on the first four months after surgery.What you'll learn in this video:The dilation protocol: An explanation of the retention times for each dilator size The importance of consistency: Why this routine is vital for maintaining the depth and width of the neovagina. insertion techniques: Practical advice on the angle of insertion, pelvic tilt and the use of diaphragmatic breathing to relax the