Ultimate Relaxation Trance - Wmv

1920x1080 HD SPECIAL EFFECTS//SET TO BINARY BEATS// PLEASE LISTEN WITH HEADPHONES FOR OPTIMAL EXPERIENCE Find a relaxed position – lying down is best – and get , relax your body. Starting at the top of your head, allow a feeling of relaxation to begin. Feel the relaxation grow with each breath you take. Inhale... Relax your scalp and head, exhale, Let the tension go away even in relaxation, Feeling your face and ears relax. Exhale all the tension. Inhale, Feeling your neck and shoulders relaxing. As you exhale, let all the muscles of your neck and shoulders release their hold, relaxing fully. Breathe in, feeling the relaxation continuing to your arms and hands. Breathe out the tension. Start to create an image in your mind of where you are. You might be floating just barely above the ground. You can choose to float wherever you like. The sky above you is bright blue, sunny, and inviting. You are warm and comfortable, warmed by the sun’s rays shining down peacefully. Relax and luxuriate